Explore Ayurvedic Spa Destinations ( 6 )

Kumarakom
Month Weather High Low Rain
Feb Array 32°C 24°C 24mm
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Kollam
Month Weather High Low Rain
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Munnar
Month Weather High Low Rain
Feb Array 23°C 13°C 29mm
Best Season
  • Best Season: Aug - May
  • Summer: 19 - 35°C
  • Winter: 11 - 32°C
  • Rain: Jun - Sep
  • Altitude: 2400 m ( 7874 ft )
Kovalam
Month Weather High Low Rain
Feb Array 33°C 23°C 27mm
Best Season
  • Best Season: Sept - March
  • Summer: 20 to 36°C
  • Winter: 16 to 34°C
  • Rain: Jun to Aug
  • Altitude: 0 m
Alleppey
Month Weather High Low Rain
Feb Array 32°C 24°C 24mm
Best Season
  • Best Season: Sept - March
  • Summer: 20 to 36°C
  • Winter: 16 to 32°C
  • Rain: May to Sept
  • Altitude: 2695 m
Thekkady
Month Weather High Low Rain
Feb Array 32°C 24°C 24mm
Best Season
  • Best Season: Sept - March
  • Summer: 20 to 36°C
  • Winter: 16 to 32°C
  • Rain: Jun to Sep
  • Altitude: 2800 m

Ayurvedic Spa - Things to do

Ayurvedic Spa - A native science for cure

The Fragrance of oil and camphor, a cozy massage room designed in completely Indian ethnic style are the distinct features what one comes across when one goes for an Ayurvedic Massage. An Ayurvedic Massage is a relaxation not only for the body, but also to the spiritual, mental and social health of a person. These massages are known world wide for the rejuvenation of the body and soul.

 

Ayurvedic massages are a natural medical practice in India long before the western medicine came in for use. Ayurvedic massages are widely known because they do not have any side effects. Hence many people are shifting to Ayurvedic massages for health problems and Beauty issues. People performing massages have a sound knowledge about ayurvedic medicine too. There are a number of massages available for various health disorders. Massages are done with the use of herbal powders, pastes, simple friction by using warm cloth, by use of round wooden balls and medicated with oils.

 

Ayurvedic massage usually starts with an ayurvedic consultation with an Ayurvedic doctor to first know your body constitution i.e. the ‘Dosha’, which is done on the diagnosis of constitution, age, type of disease and season. This helps the doctor to advice the patient to get the right massage done.  Ayurvedic Massages cater to a list of physical disorders like all kinds of pain and muscular aches. It helps remove muscle tension and muscle stiffness. It helps to cure tension related headaches and increases blood circulation because of which nerves become calm, joints become lubricated and a person's mental alertness is increased.

 

Ayurvedic massage shows drastic improvement in elimination of impurities from the body. A person finds that the skin becomes smoother and softer after the massage. Ayurvedic massage helps to improve circulation in the body and helps the body in quickly removing toxins and metabolic wastes. The massages include massage of ‘Marma’ point like the pressure points in the body and ‘chakra's’ which the energy centers are in our body system. These massages are very different compared to a typical western-style deep tissue massage. Ayurvedic massages are usually quick, repetitive, rhythmic, and hypnotic with lots of long strokes brushing up and down the muscles and around the joints of the body.  Hence people who get an Ayurvedic Massage on a daily basis will find that their levels of stamina are increased throughout the day and also have better sleeping patterns.

 

Ayurvedic Massages losen the ‘Ama’ which is toxic residue that accumulates due to the stress of everyday living, improper diet, negative emotions, and so on. ‘Ama’ gets stuck in our tissues and so a lot of oil is used because ‘Ama’ is known to be fat soluble. The massage removes the dirt from the skin, cleans the pores and indirectly helps the functioning of lungs, large intestine and kidneys.

 

People from the west are very much impressed with Ayurveds and come to India for treatment. Most of the five star resorts in  Kerala and Tamil Nadu in India have a well  authorized Ayurvedic massage centers.

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